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Oatmeal Cookieby Quaker Oats
Submitted by skeith8
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Nutrition Facts
| Serving Size | 30g | ||
|---|---|---|---|
| Amount Per Serving | |||
| Calories | 135 | ||
| % Daily Value* | |||
| Total Fat | 4.3 g | 7 % | |
| Saturated Fat | 1.9 g | 10 % | |
| Trans Fat | 0 g | ||
| Polyunsaturated Fat | 0.5 g | ||
| Monounsaturated Fat | 2 g | ||
| Cholesterol | < 5 mg | 1 % | |
| Sodium | 160 mg | 7 % | |
| Total Carbohydrate | 21 g | 7 % | |
| Dietary Fiber | 1 g | 5 % | |
| Sugars | 8 g | ||
| Protein | 2.8 g | 6 % | |
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |||
Food Description
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