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Quaker Oats Quick-1 Minute (2 servings with 1 TBSP of peanut butter)by Quaker Oats
Submitted by Nappysk8r
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Nutrition Facts
| Serving Size | 1 cup dry (80g) | ||
|---|---|---|---|
| Amount Per Serving | |||
| Calories | 395 | ||
| Calories from Fat | 200 | ||
| % Daily Value* | |||
| Total Fat | 14.0 g | 22 % | |
| Saturated Fat | 4.0 g | 20 % | |
| Trans Fat | 0 g | ||
| Polyunsaturated Fat | 1 g | ||
| Monounsaturated Fat | 1 g | ||
| Cholesterol | 0 mg | 0 % | |
| Sodium | 0 mg | 0 % | |
| Total Carbohydrate | 58 g | 19 % | |
| Dietary Fiber | 9 g | 36 % | |
| Sugars | 1 g | ||
| Protein | 14.0 g | 28 % | |
| Vitamin A | 0 % | ||
| Vitamin C | 0 % | ||
| Calcium | 0 % | ||
| Iron | 10 % | ||
| Vitamin D | 0 % | ||
| Thiamin | 10 % | ||
| Riboflavin | 2 % | ||
| Niacin | 0 % | ||
| Phosphorus | 15 % | ||
| Magnesium | 25 % | ||
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |||
Food Comments