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tri-color pepper steakby recipe by ellie krieger
Submitted by ashleymichelle
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Nutrition Facts
| Serving Size | 2 cups | ||
|---|---|---|---|
| Amount Per Serving | |||
| Calories | 540 | ||
| % Daily Value* | |||
| Total Fat | 14.0 g | 22 % | |
| Saturated Fat | 4.0 g | 20 % | |
| Polyunsaturated Fat | 2 g | ||
| Monounsaturated Fat | 7 g | ||
| Cholesterol | 50 mg | 17 % | |
| Sodium | 410 mg | 17 % | |
| Total Carbohydrate | 55 g | 18 % | |
| Dietary Fiber | 7 g | 28 % | |
| Protein | 39.0 g | 78 % | |
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |||
Ingredients: flank steal, assorted bell peppers, cooked brown rice, etc
Food Description
No description.
Latest Eaters
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princessjenny86 ate this food Wednesday, January 12, 2011
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ashleymichelle ate this food Monday, April 12, 2010
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