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Rice flour, brown (1 cup)
Nutritional Data Provided by USDA
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Nutrition Facts
| Serving Size | 1 cup (158g) | ||
|---|---|---|---|
| Amount Per Serving | |||
| Calories | 573 | ||
| Calories from Fat | 40 | ||
| % Daily Value* | |||
| Total Fat | 4.4 g | 7 % | |
| Saturated Fat | 1.0 g | 4 % | |
| Polyunsaturated Fat | 2 g | ||
| Monounsaturated Fat | 2 g | ||
| Cholesterol | 0 mg | 0 % | |
| Sodium | 10 mg | 1 % | |
| Potassium | 460 mg | 13 % | |
| Total Carbohydrate | 121 g | 40 % | |
| Dietary Fiber | 7 g | 29 % | |
| Sugars | 1 g | ||
| Protein | 11.4 g | 23 % | |
| Vitamin A | 0 % | ||
| Vitamin C | 0 % | ||
| Calcium | 2 % | ||
| Iron | 17 % | ||
| Vitamin E | 6 % | ||
| Thiamin | 47 % | ||
| Riboflavin | 7 % | ||
| Niacin | 50 % | ||
| Vitamin B6 | 58 % | ||
| Folic Acid | 0 % | ||
| Vitamin B12 | 0 % | ||
| Pantothenic Acid | 25 % | ||
| Phosphorus | 53 % | ||
| Magnesium | 44 % | ||
| Zinc | 26 % | ||
| Copper | 0 % | ||
| Manganese | 317 % | ||
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |||
Food Description
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Latest Eaters
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Illarion222 ate this food Sunday, July 17, 2011
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Illarion222 ate this food Tuesday, July 12, 2011
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adeem ate this food Sunday, May 8, 2011
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noldx006 ate this food Wednesday, July 7, 2010
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jgraves411 ate this food Tuesday, May 4, 2010
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