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Sandwiches and burgers, roast beef sandwich with cheese (1 sandwich)
Nutritional Data Provided by USDA
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Nutrition Facts
| Serving Size | 1 sandwich (176g) | ||
|---|---|---|---|
| Amount Per Serving | |||
| Calories | 473 | ||
| Calories from Fat | 160 | ||
| % Daily Value* | |||
| Total Fat | 18.0 g | 28 % | |
| Saturated Fat | 9.0 g | 45 % | |
| Polyunsaturated Fat | 4 g | ||
| Monounsaturated Fat | 4 g | ||
| Cholesterol | 75 mg | 26 % | |
| Sodium | 1630 mg | 68 % | |
| Potassium | 340 mg | 10 % | |
| Total Carbohydrate | 45 g | 15 % | |
| Protein | 32.2 g | 64 % | |
| Vitamin A | 4 % | ||
| Vitamin C | 0 % | ||
| Calcium | 18 % | ||
| Iron | 28 % | ||
| Thiamin | 26 % | ||
| Riboflavin | 27 % | ||
| Niacin | 29 % | ||
| Vitamin B6 | 17 % | ||
| Folic Acid | 6 % | ||
| Vitamin B12 | 34 % | ||
| Pantothenic Acid | 7 % | ||
| Phosphorus | 40 % | ||
| Magnesium | 10 % | ||
| Zinc | 36 % | ||
| Selenium | 49 % | ||
| Copper | 0 % | ||
| Manganese | 16 % | ||
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |||
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