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Scrambled Eggs (3)
Submitted by mdm489
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Nutrition Facts
| Serving Size | 1 (3 Eggs/150 grams) | ||
|---|---|---|---|
| Amount Per Serving | |||
| Calories | 210 | ||
| Calories from Fat | 120 | ||
| % Daily Value* | |||
| Total Fat | 13.5 g | 21 % | |
| Saturated Fat | 4.5 g | 23 % | |
| Trans Fat | 0 g | ||
| Polyunsaturated Fat | 0 g | ||
| Monounsaturated Fat | 0 g | ||
| Cholesterol | 645 mg | 215 % | |
| Sodium | 200 mg | 8 % | |
| Total Carbohydrate | 3 g | 1 % | |
| Protein | 18.0 g | 36 % | |
| Vitamin A | 18 % | ||
| Vitamin C | 6 % | ||
| Calcium | 600 % | ||
| Iron | 0 % | ||
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |||
Food Description
3 Large eggs scrambled
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