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Fat Free Cottage Cheese

by Shamrock Farms

Submitted by fireguy551

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Nutrition Facts

Serving Size110 grams
Amount Per Serving
Calories80
% Daily Value*
Total Fat 0.0 g 0 %
   Saturated Fat 0 g 0 %
   Trans Fat0 g
   Polyunsaturated Fat0 g
   Monounsaturated Fat0 g
Cholesterol 5 mg 2 %
Sodium 410 mg 17 %
Potassium 0 mg 0 %
Total Carbohydrate 5 g 2 %
   Dietary Fiber 0 g 0 %
   Sugars4 g
   Other Carbs0 g
Protein 14.0 g 28 %
Vitamin A 4 %
Vitamin C 0 %
Calcium 10 %
Iron 0 %
Vitamin D 0 %
Vitamin E 0 %
Vitamin K 0 %
Thiamin 0 %
Riboflavin 0 %
Niacin 0 %
Vitamin B6 0 %
Folic Acid 0 %
Vitamin B12 0 %
Biotin 0 %
Pantothenic Acid 0 %
Phosphorus 0 %
Iodine 0 %
Magnesium0 %
Zinc0 %
Selenium0 %
Copper0 %
Manganese0 %
Chromium0 %
Molybdenum0 %
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Description

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Latest Eaters

  • skinnerba

    skinnerba ate this food Wednesday, May 26, 2010

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