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seven whole grains breadby Shasta Wilderness
Submitted by NutritionNewbie
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Nutrition Facts
| Serving Size | 1 slice | ||
|---|---|---|---|
| Amount Per Serving | |||
| Calories | 110 | ||
| Calories from Fat | 15 | ||
| % Daily Value* | |||
| Total Fat | 2.0 g | 3 % | |
| Saturated Fat | 0 g | 0 % | |
| Trans Fat | 0 g | ||
| Cholesterol | 0 mg | 0 % | |
| Sodium | 220 mg | 9 % | |
| Total Carbohydrate | 21 g | 7 % | |
| Dietary Fiber | 4 g | 16 % | |
| Sugars | 4 g | ||
| Protein | 5.0 g | 10 % | |
| Calcium | 10 % | ||
| Iron | 15 % | ||
| Vitamin D | 8 % | ||
| Thiamin | 10 % | ||
| Riboflavin | 2 % | ||
| Folic Acid | 4 % | ||
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |||
Food Description
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Latest Eaters
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burningwoman ate this food 41 days ago
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erinoh ate this food Saturday, May 28, 2011
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erinoh ate this food Wednesday, May 25, 2011
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erinoh ate this food Tuesday, May 24, 2011
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erinoh ate this food Saturday, May 21, 2011

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