Missing

seven whole grains bread

by Shasta Wilderness

Submitted by NutritionNewbie

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Nutrition Facts

Serving Size1 slice
Amount Per Serving
Calories110
Calories from Fat15
% Daily Value*
Total Fat 2.0 g 3 %
   Saturated Fat 0 g 0 %
   Trans Fat0 g
Cholesterol 0 mg 0 %
Sodium 220 mg 9 %
Total Carbohydrate 21 g 7 %
   Dietary Fiber 4 g 16 %
   Sugars4 g
Protein 5.0 g 10 %
Calcium 10 %
Iron 15 %
Vitamin D 8 %
Thiamin 10 %
Riboflavin 2 %
Folic Acid 4 %
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Description

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Latest Eaters

  • burningwoman

    burningwoman ate this food 41 days ago

  • erinoh

    erinoh ate this food Saturday, May 28, 2011

  • erinoh

    erinoh ate this food Wednesday, May 25, 2011

  • erinoh

    erinoh ate this food Tuesday, May 24, 2011

  • erinoh

    erinoh ate this food Saturday, May 21, 2011

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