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My Ovenroasted Chickenby Subway
Submitted by bjshively
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Nutrition Facts
| Serving Size | 255 | ||
|---|---|---|---|
| Amount Per Serving | |||
| Calories | 480 | ||
| Calories from Fat | 190 | ||
| % Daily Value* | |||
| Total Fat | 21.1 g | 32 % | |
| Saturated Fat | 5.1 g | 26 % | |
| Trans Fat | 0 g | ||
| Cholesterol | 45 mg | 15 % | |
| Sodium | 1130 mg | 47 % | |
| Total Carbohydrate | 46 g | 15 % | |
| Dietary Fiber | 3 g | 12 % | |
| Sugars | 5 g | ||
| Protein | 26.0 g | 52 % | |
| Vitamin A | 10 % | ||
| Vitamin C | 30 % | ||
| Calcium | 20 % | ||
| Iron | 15 % | ||
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |||
Food Description
ovenroasted chicken, flatbread, spinach, lettuce, tomatoes, green pepper, southwest sauce, provolone
Latest Eaters
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egonzale58 ate this food Monday, December 12
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bjshively ate this food Friday, September 9, 2011
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bjshively ate this food Wednesday, September 7, 2011
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bjshively ate this food Sunday, September 4, 2011
Food Comments
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