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Plain Subway Ham Salad

by Subway

Submitted by kirktastic

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Nutrition Facts

Serving Size355 grams
Amount Per Serving
Calories160
Calories from Fat60
% Daily Value*
Total Fat 7.4 g 11 %
   Saturated Fat 4.0 g 20 %
Cholesterol 40 mg 13 %
Sodium 820 mg 34 %
Total Carbohydrate 12 g 4 %
   Dietary Fiber 4 g 16 %
   Sugars6 g
Protein 15.0 g 30 %
Vitamin A 25 %
Vitamin C 50 %
Calcium 15 %
Iron 8 %
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Ingredients: Lettuce, spinach, bell pepper, onion, jalepeño, cucumber, shredded cheese, ham

Food Description

Lettuce, spinach, bell pepper, onion, jalepeño, cucumber, shredded cheese, ham. source: Subway.com nutrition calculator


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