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Subway Ham and Cheese (6 inch)by Subway
Submitted by Rowling
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Nutrition Facts
| Serving Size | 1 sandwich | ||
|---|---|---|---|
| Amount Per Serving | |||
| Calories | 330 | ||
| Calories from Fat | 80 | ||
| % Daily Value* | |||
| Total Fat | 8.0 g | 12 % | |
| Saturated Fat | 4.0 g | 20 % | |
| Trans Fat | 0 g | ||
| Cholesterol | 35 mg | 12 % | |
| Sodium | 1460 mg | 61 % | |
| Total Carbohydrate | 47 g | 16 % | |
| Dietary Fiber | 5 g | 20 % | |
| Sugars | 8 g | ||
| Protein | 21.0 g | 42 % | |
| Vitamin A | 10 % | ||
| Vitamin C | 35 % | ||
| Calcium | 15 % | ||
| Iron | 25 % | ||
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |||
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