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Sweet Potato - 100g

Submitted by SubstantialMandy

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Nutrition Facts

Serving Size100g
Amount Per Serving
Calories90
Calories from Fat0
% Daily Value*
Total Fat 0.2 g 0 %
   Saturated Fat 0 g 1 %
Sodium 35 mg 2 %
Total Carbohydrate 21 g 7 %
   Dietary Fiber 3 g 13 %
   Sugars8 g
Protein 2.0 g 4 %
Vitamin A 384 %
Vitamin C 33 %
Calcium 4 %
Iron 4 %
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Description

Ingredients: Sweet Potato Data Source: USDA via Nutridiary.com


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