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English Muffin 100 Calorieby Thomas'
Submitted by jtorbett
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Nutrition Facts
| Serving Size | 1 | ||
|---|---|---|---|
| Amount Per Serving | |||
| Calories | 100 | ||
| Calories from Fat | 10 | ||
| % Daily Value* | |||
| Total Fat | 1.0 g | 2 % | |
| Saturated Fat | 0 g | 0 % | |
| Trans Fat | 0 g | ||
| Polyunsaturated Fat | 0 g | ||
| Monounsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0 % | |
| Sodium | 220 mg | 9 % | |
| Potassium | 0 mg | 0 % | |
| Total Carbohydrate | 24 g | 8 % | |
| Dietary Fiber | 5 g | 20 % | |
| Sugars | 1 g | ||
| Protein | 4.0 g | 8 % | |
| Vitamin A | 0 % | ||
| Calcium | 8 % | ||
| Iron | 6 % | ||
| Thiamin | 10 % | ||
| Riboflavin | 6 % | ||
| Folic Acid | 8 % | ||
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |||
Food Description
Multi-Grain Light or 100 Calorie original English Muffin (only ate 1/2)
Latest Eaters
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Food Comments
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