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Truroots organic sprouted bean trio

by Truroots

Submitted by makyron

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Nutrition Facts

Serving Size1/3c dry (44g)
Amount Per Serving
Calories160
Calories from Fat5
% Daily Value*
Total Fat 0.5 g 1 %
   Saturated Fat 0 g 0 %
   Trans Fat0 g
Cholesterol 0 mg 0 %
Sodium 10 mg 0 %
Total Carbohydrate 27 g 9 %
   Dietary Fiber 11 g 44 %
   Sugars0 g
Protein 11.0 g 22 %
Vitamin A 0 %
Vitamin C 0 %
Calcium 4 %
Iron 10 %
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Ingredients: Organic sprouted mung beans, Organic sprouted green lentils, Organic sprouted adzuki beans

Food Description

TruRoots Organic Sprouted Bean Trio is a unique colorful and delicious blend of nutritious sprouted lentils, mung, and adzuki beans. Sprouting is a technique of traditional cultures that boosts the nutritional profile–increasing vitamins and micronutrients. The process results in pre-digestion of complex proteins, starches and lipids, converting them into simple and essential components that make these beans much easier to digest. We sprout and dehydrate the highest-quality beans and lentils, awakening their flavor and preserving healthful benefits. truRoots low-temperature drying keeps them packed with power. Lower in sodium and higher in nutrition than canned beans, truRoots Organic Sprouted Bean Trio is a healthy choice. Versatile, convenient, and quick, truRoots Organic Sprouted Bean Trio is ready in 15 minutes. Or slowly simmer in a soup or stew. Try it in salads, grain dishes, burritos, casseroles, stuffings or your favorite bean dish.


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