|
|
Crunchy fish filletsby Van de Kamp's
Submitted by fatkid30
|
DailyBurn Tracker's large food database contains 771,000 foods with detailed nutrition labels.
After you sign up for a FREE account you can keep your own
food journal and easily meet your health and dieting goals!
Nutrition Facts
| Serving Size | 2 fillets | ||
|---|---|---|---|
| Amount Per Serving | |||
| Calories | 220 | ||
| Calories from Fat | 110 | ||
| % Daily Value* | |||
| Total Fat | 12.0 g | 18 % | |
| Saturated Fat | 4.0 g | 20 % | |
| Trans Fat | 0 g | ||
| Polyunsaturated Fat | 5 g | ||
| Monounsaturated Fat | 3 g | ||
| Cholesterol | 20 mg | 7 % | |
| Sodium | 420 mg | 18 % | |
| Total Carbohydrate | 20 g | 7 % | |
| Sugars | 2 g | ||
| Protein | 6.0 g | 12 % | |
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |||
Food Description
No description.
Latest Eaters
-
sapphire92996 ate this food Wednesday, March 9, 2011
-
nkmadlem ate this food Tuesday, December 15, 2009
-
nkmadlem ate this food Monday, December 14, 2009
-
bbendzick ate this food Tuesday, September 1, 2009
-
leopardtwist ate this food Sunday, May 3, 2009

Food Comments
No comments on this food.