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Wholesome Four Grain Porridge Oatsby Waitrose
Submitted by mooders
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Nutrition Facts
| Serving Size | 50g | ||
|---|---|---|---|
| Amount Per Serving | |||
| Calories | 170 | ||
| Calories from Fat | 20 | ||
| % Daily Value* | |||
| Total Fat | 2.3 g | 4 % | |
| Saturated Fat | 0.5 g | 3 % | |
| Sodium | 0 mg | 0 % | |
| Total Carbohydrate | 31 g | 10 % | |
| Dietary Fiber | 5 g | 18 % | |
| Sugars | 1 g | ||
| Protein | 5.8 g | 12 % | |
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |||
Food Description
A mix of oat flakes, wheat flakes, barley flakes and rice flakes
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