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Chicken And Cheese Quesadillaby Weight Watchers Smart Ones
Submitted by jcachero
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Nutrition Facts
| Serving Size | 1 Quesadilla (113 Grams) | ||
|---|---|---|---|
| Amount Per Serving | |||
| Calories | 220 | ||
| Calories from Fat | 70 | ||
| % Daily Value* | |||
| Total Fat | 7.0 g | 11 % | |
| Saturated Fat | 4.0 g | 20 % | |
| Trans Fat | 0 g | ||
| Polyunsaturated Fat | 0.5 g | ||
| Monounsaturated Fat | 2 g | ||
| Cholesterol | 20 mg | 7 % | |
| Sodium | 620 mg | 26 % | |
| Total Carbohydrate | 26 g | 9 % | |
| Dietary Fiber | 5 g | 20 % | |
| Protein | 13.0 g | 26 % | |
| Vitamin A | 8 % | ||
| Vitamin C | 2 % | ||
| Calcium | 20 % | ||
| Iron | 6 % | ||
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |||
Food Description
2 in a box - with grilled white meat chicken, a three-cheese blend, peppers and onions folded into a crispy flour tortilla.
Latest Eaters
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devonlonie ate this food 4 days ago
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KathyZ ate this food 18 days ago
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linwalker ate this food 23 days ago
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shereicher ate this food 31 days ago
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jennygipson ate this food 33 days ago
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