|
Wendy's Chicken BLT Salad (no croutons with Low Fat Honey Mustard Dressing)by Wendy's
Submitted by cma3
|
DailyBurn Tracker's large food database contains 726,000 foods with detailed nutrition labels.
After you sign up for a FREE account you can keep your own
food journal and easily meet your health and dieting goals!
Nutrition Facts
| Serving Size | 376 | ||
|---|---|---|---|
| Amount Per Serving | |||
| Calories | 430 | ||
| Calories from Fat | 190 | ||
| % Daily Value* | |||
| Total Fat | 21.0 g | 32 % | |
| Saturated Fat | 9.0 g | 45 % | |
| Cholesterol | 105 mg | 35 % | |
| Sodium | 1350 mg | 56 % | |
| Total Carbohydrate | 30 g | 10 % | |
| Dietary Fiber | 4 g | 16 % | |
| Sugars | 19 g | ||
| Protein | 33.0 g | 66 % | |
| Vitamin A | 70 % | ||
| Vitamin C | 45 % | ||
| Calcium | 30 % | ||
| Iron | 10 % | ||
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |||
Food Description
No description.
Latest Eaters
-
vlightfoot ate this food 11 days ago
-
prathrjackie ate this food Monday, October 3
-
Toniaeg2 ate this food Wednesday, August 24
-
jboss34 ate this food Saturday, August 13
-
yokbc ate this food Wednesday, August 3, 2011
Food Comments
No comments on this food.