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Sea Scallops

by Whole Catch (Whole Foods)

Submitted by lzinzib

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Nutrition Facts

Serving Size4 oz. (3/4 cup)
Amount Per Serving
Calories100
Calories from Fat10
% Daily Value*
Total Fat 1.0 g 2 %
   Saturated Fat 0 g 0 %
   Trans Fat0 g
Cholesterol 35 mg 12 %
Sodium 160 mg 7 %
Potassium 350 mg 10 %
Total Carbohydrate 3 g 1 %
   Dietary Fiber 0 g 0 %
   Sugars3 g
Protein 17.0 g 34 %
Vitamin A 0 %
Vitamin C 0 %
Calcium 20 %
Iron 0 %
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Description

Harvested from the U.S. Eastern seaboard, wild caught, 15-25 scallops/pound


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