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Whole Wheat Bread

Nutritional Data Provided by USDA

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Nutrition Facts

Serving Size1 slice
Amount Per Serving
Calories69
Calories from Fat10
% Daily Value*
Total Fat 0.9 g 1 %
   Saturated Fat 0 g 1 %
   Polyunsaturated Fat0 g
   Monounsaturated Fat0 g
Cholesterol 0 mg 0 %
Sodium 130 mg 6 %
Potassium 70 mg 2 %
Total Carbohydrate 12 g 4 %
   Dietary Fiber 2 g 8 %
   Sugars2 g
Protein 3.6 g 7 %
Vitamin A 0 %
Vitamin C 0 %
Calcium 3 %
Iron 4 %
Vitamin E 0 %
Vitamin K 7 %
Thiamin 7 %
Riboflavin 4 %
Niacin 7 %
Vitamin B6 3 %
Folic Acid 0 %
Vitamin B12 0 %
Pantothenic Acid 2 %
Phosphorus 6 %
Magnesium6 %
Zinc3 %
Selenium16 %
Copper0 %
Manganese30 %
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Description

1 slice is about 28 grams


Latest Eaters

Food Comments

vonsuu

Title

1 slice is about 28 grams

Created over 3 years ago by vonsuu

Opspin

Weight of one slice?

How much does one slice weigh?

Created over 4 years ago by Opspin