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Pistachioby Wonderful
Submitted by ova
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Nutrition Facts
| Serving Size | 30g 1/2 cup with shells | ||
|---|---|---|---|
| Amount Per Serving | |||
| Calories | 160 | ||
| Calories from Fat | 120 | ||
| % Daily Value* | |||
| Total Fat | 14.0 g | 22 % | |
| Saturated Fat | 1.5 g | 8 % | |
| Sodium | 270 mg | 11 % | |
| Potassium | 310 mg | 9 % | |
| Total Carbohydrate | 8 g | 3 % | |
| Dietary Fiber | 3 g | 12 % | |
| Sugars | 2 g | ||
| Protein | 6.0 g | 12 % | |
| Vitamin A | 2 % | ||
| Vitamin C | 0 % | ||
| Calcium | 6 % | ||
| Iron | 10 % | ||
| Thiamin | 30 % | ||
| Vitamin B6 | 35 % | ||
| Magnesium | 20 % | ||
| Manganese | 30 % | ||
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |||
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