|
|
Crock Pot Chicken Chiliby www.skinnytaste.com
Submitted by kmarcene
|
Nutrition Facts
| Serving Size | 1.25 cups | ||
|---|---|---|---|
| Amount Per Serving | |||
| Calories | 204 | ||
| % Daily Value* | |||
| Total Fat | 1.4 g | 2 % | |
| Total Carbohydrate | 33 g | 11 % | |
| Dietary Fiber | 10 g | 40 % | |
| Protein | 17.0 g | 34 % | |
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |||
Ingredients: 1 onion, chopped 1 16-oz can black beans 1 16-oz can kidney beans 1 8-oz can tomato sauce 10 oz package frozen corn kernels 2 14.5-oz cans diced tomatoes w/chilies 1 packet taco seasoning 1 tbsp cumin 1 tbsp chili powder 24 oz (3-4) boneless skinless chicken breasts chili peppers, chopped (optional) 1/4 cup chopped fresh cilantro
Food Description
Combine beans, onion, chili peppers, corn, tomato sauce, cumin, chili powder and taco seasoning in a slow cooker. Place chicken on top and cover. Cook on low for 10 hours or on high for 6 hours. Half hour before serving, remove chicken and shred. Return chicken to slow cooker and stir in.

Food Comments
No comments on this food.