thales' Nutrition Log for Wednesday, March 25, 2009 ‹ 4 Feb ‹ 6 Feb ‹ 5 Mar

Daily Calorie Breakdown

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8 glasses (300 ml per glass) of water is recommended each day.

thales' Food Log
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Cal. Fat Carb. Prot. Fiber Sugar Sat.Fat Sodium Chol. Potassium
Missing
Frappucino Light, Caramel
1.5 servings of Tall
195 0g 33g 3g

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Big Zax Snack combo
1 serving of 333
977 51g 92g 40g
Missing
steamed corn
0.75 servings of 2/3 cup
52 0.8g 10.5g 2.3g
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Instant Mashed Potatoes
0.5 servings of 1/3 cup flakes
40 0g 3g 1g
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Bun Length Beef Hot Dog
1 serving of 1 hot dog (57g)
170 15g 1g 7g
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Pringles Orig 100 Calorie Pack
1 serving of 1 Container
100 4g 13g 1g
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Sweet Tea
1 serving of 1 cup (8 fl. oz.)
90 0g 22g 0g
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Fresh Fruit Salad
2 servings of 200g
170 0.8g 37.2g 2.8g
Missing
Celery and Peanut Butter
1 serving of 2 tbsp
169 11g 8g 10g
Meal totals: 1903.5 82.6g 219.7g 67.1g Stats_upgrade_to_pro

thales' Recent Foods

Missing

Krystal (1)

Calories: 160, Total Fat: 7g, Total Carbs: 17g, Protein: 7g

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Small French Fries by Wendys (113 grams)

Calories: 310, Total Fat: 15g, Total Carbs: 40g, Protein: 4g

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Big Cheez-It by Sunshine (13 crackers)

Calories: 150, Total Fat: 8g, Total Carbs: 17g, Protein: 3g