flowergroovy's Nutrition Log for Saturday, December 25, 2010 26 Dec ›

Daily Calorie Breakdown

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Water Tracker

8 glasses (300 ml per glass) of water is recommended each day.

flowergroovy's Food Log
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Breakfast Cal. Fat Carb. Prot. Fiber Sugar Sat.Fat Sodium Chol. Potassium
cereal special k blueberry
1.66 servings of .75 cup
166 0g 38.2g 3.3g

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Extra Nutrition Stats
Meal totals: 166 0g 38.2g 3.3g Stats_upgrade_to_pro

flowergroovy's Recent Foods


Chicken fettucinni Alfredo by My Fit Foods (Medium)

Calories: 560, Total Fat: 10g, Total Carbs: 70g, Protein: 44g


Quiznos Turkey by Quiznos (1 small)

Calories: 430, Total Fat: 26g, Total Carbs: 38g, Protein: 19g