laurenbellexo's Nutrition Log for Monday, May 28, 2012 ‹ 25 May ‹ 26 May ‹ 27 May 16 Sep › 17 Sep › 18 Sep ›

Daily Calorie Breakdown

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8 glasses (300 ml per glass) of water is recommended each day.

laurenbellexo's Food Log
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Cal. Fat Carb. Prot. Fiber Sugar Sat.Fat Sodium Chol. Potassium
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Bruce's Candied Yams
1 serving of 140 grams
170 0g 24g 0g

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Pistachio Ice Cream
2 servings of 1/2 Cup / 67 g
300 16g 32g 6g
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D'italiano Italian Bread
1 serving of 1 slice (30 g)
80 1g 15g 3g
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Fresh Mozzerella Cheese
1 serving of 1 oz (30g)
90 6g 0g 5g
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Pasta Salad with Asparagus and Lemon
1 serving of 1 bowl
315 10g 44g 11g
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Raw Shelled Peanuts
1.5 servings of 1 oz.
240 16.5g 12g 10.5g
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Banana
1 serving of 1 Medium
100 0g 29g 1g
Missing
Passato di verdure
3 servings of porzione (26,7 g)
282 5.1g 48.9g 10.8g
Meal totals: 1577 54.6g 204.9g 47.3g Stats_upgrade_to_pro

laurenbellexo's Recent Foods

Missing

Dannon Creamery (1 cup)

Calories: 180, Total Fat: 5g, Total Carbs: 27g, Protein: 7g

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Sausage pizza by Archer Farms (1/8 pizza (124g))

Calories: 290, Total Fat: 14g, Total Carbs: 30g, Protein: 13g

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Pumpkin Pie Pop•Tarts by Pop•Tart (1 pastry)

Calories: 200, Total Fat: 5g, Total Carbs: 35g, Protein: 2g