sele33's Nutrition Log for Today ‹ 18 Jan ‹ 20 Jan

 
 
 

Daily Nutrition Goals

Orange-up-arrow 0 Calories
goal is 1695 to 1945 cals 		Orange-up-arrow 0g of Fat
goal is 42 to 72 g
Orange-up-arrow 0g of Protein
goal is 95 to 163 g 		Orange-up-arrow 0g of Carbs
goal is 145 to 218 g
Food-pro-grayFiber Food-pro-graySodium
Food-pro-graySugar Food-pro-graySat. Fat
Food-pro-grayPotassium Food-pro-grayCholesterol
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Daily Calorie Breakdown

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Water Tracker

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8 glasses (300 ml per glass) of water is recommended each day.

sele33's Food Log
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sele33 hasn't recorded any foods yet for this day.


sele33's Recent Foods

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ACP Chicken Burrito Bowl Xtra Cheese by Chipotle (1 bowl)

Calories: 660, Total Fat: 27g, Total Carbs: 50g, Protein: 58g

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Raisin Nut Bran by General Mills (.75 cup)

Calories: 180, Total Fat: 3g, Total Carbs: 38g, Protein: 4g

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Triscuit Hint of Salt Crackers by Triscuit (6 crackers, 28g)

Calories: 120, Total Fat: 4g, Total Carbs: 20g, Protein: 3g