joshi's Nutrition Log for Today ‹ 27 Mar ‹ 4 May ‹ 4 Mar

Daily Calorie Breakdown

Food-sample-chart

Water Tracker

0
8 glasses (300 ml per glass) of water is recommended each day.

joshi's Food Log
Pro_overlay_26x26  Generate Report: PDF | Spreadsheet

joshi hasn't recorded any foods yet for this day.


joshi's Recent Foods

Thumb

Coffee - sugar (8 oz)

Calories: 35, Total Fat: 2g, Total Carbs: 5g, Protein: 0g

Thumb

Coffee Creamer (French Vanilla) by Coffee Mate (1 tbsp)

Calories: 35, Total Fat: 1.5g, Total Carbs: 5g, Protein: 0g

Thumb

Fruit Salad Small by Publix (1lb)

Calories: 155, Total Fat: 0g, Total Carbs: 36g, Protein: 1g