diannecafaro's Nutrition Log for Today ‹ 7 May ‹ 9 May ‹ 17 May

Daily Calorie Breakdown

Food-sample-chart

Water Tracker

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8 glasses (300 ml per glass) of water is recommended each day.

diannecafaro's Food Log
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diannecafaro hasn't recorded any foods yet for this day.


diannecafaro's Recent Foods

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Seaweed Salad (2oz (30g; 6 Tbsp; 1/8 cup))

Calories: 70, Total Fat: 4g, Total Carbs: 10g, Protein: 1g

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Pecan Praline Granola by Trader Joe's (1/2 cup (47 g))

Calories: 210, Total Fat: 7g, Total Carbs: 31g, Protein: 5g

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Total 2 percent Greek Yogurt with Honey by Fage (1)

Calories: 190, Total Fat: 2.5g, Total Carbs: 29g, Protein: 12g