ctimoti's Nutrition Log for Today ‹ 19 Nov ‹ 20 Nov ‹ 21 Nov

Daily Calorie Breakdown

Food-sample-chart

Water Tracker

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8 glasses (300 ml per glass) of water is recommended each day.

ctimoti's Food Log
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ctimoti hasn't recorded any foods yet for this day.


ctimoti's Recent Foods

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Superwine biscuits x 2 by Superwine (19gm)

Calories: 83, Total Fat: 3g, Total Carbs: 13g, Protein: 1g

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Cadbury Chocolate by Cadbury (4.762g (1 of 21 squares))

Calories: 25, Total Fat: 1.36g, Total Carbs: 3g, Protein: 0.35g

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Nespresso with lite milk by Nespresso (1 cup)

Calories: 59, Total Fat: 1.75g, Total Carbs: 6.5g, Protein: 4.5g