ctimoti's Nutrition Log for Today ‹ 1 Apr ‹ 5 Apr ‹ 6 Apr

Daily Calorie Breakdown

Food-sample-chart

Water Tracker

0
8 glasses (300 ml per glass) of water is recommended each day.

ctimoti's Food Log
Pro_overlay_26x26  Generate Report: PDF | Spreadsheet

ctimoti hasn't recorded any foods yet for this day.


ctimoti's Recent Foods

Thumb

Grapes, red or green (European type, such as Thompson seedless), raw (10 grapes) (10 grapes (49g)) USDA

Calories: 33, Total Fat: 0.08g, Total Carbs: 8.87g, Protein: 0.35g

Thumb

Nespresso with lite milk by Nespresso (1 cup)

Calories: 59, Total Fat: 1.75g, Total Carbs: 6.5g, Protein: 4.5g

Missing

Ryvita Cracker by Wholegrain Rye, Pumpkin Seed (1 cracker)

Calories: 45, Total Fat: 1.2g, Total Carbs: 7g, Protein: 1.6g