ctimoti's Nutrition Log for Today ‹ 11 Feb ‹ 13 Feb ‹ 3 Apr

 
 
 

Daily Nutrition Goals

Orange-up-arrow 0 Calories
goal is 2716 to 2966 cals 		Orange-up-arrow 0g of Fat
goal is 66 to 113 g
Orange-up-arrow 0g of Protein
goal is 160 to 255 g 		Orange-up-arrow 0g of Carbs
goal is 227 to 340 g
Food-pro-grayFiber Food-pro-graySodium
Food-pro-graySugar Food-pro-graySat. Fat
Food-pro-grayPotassium Food-pro-grayCholesterol
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Daily Calorie Breakdown

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Water Tracker

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8 glasses (300 ml per glass) of water is recommended each day.

ctimoti's Food Log
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ctimoti hasn't recorded any foods yet for this day.


ctimoti's Recent Foods

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Anzac Biscuit by Coles (2 biscuits (31g))

Calories: 156, Total Fat: 5.2g, Total Carbs: 18.5g, Protein: 1.4g

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Whole Baby Potatoes Roasted Garlic Butter by Green Giant (About 3 potatoes)

Calories: 150, Total Fat: 7g, Total Carbs: 20g, Protein: 2g

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Roast Pumpkin by N/A (200)

Calories: 180, Total Fat: 14.1g, Total Carbs: 14g, Protein: 3g