abeeler12's Nutrition Log for Today ‹ 31 Jan ‹ 1 Feb ‹ 2 Feb

Daily Calorie Breakdown

Food-sample-chart

Daily Food Groups

Food-bread

0 oz. of Grains

(Goal is 9 oz.)
Food-broccoli

0 cups of Vegetables

(Goal is 3.5 cups)
Food-apple

0 cups of Fruit

(Goal is 2 cups)
Food-milk

0 cups of Milk

(Goal is 3 cups)
Food-meat

0 oz. of Meat and Beans

(Goal is 6.5 oz.)
Food-oil

0 tsp. of Oil

(Goal is 8 tsp.)

abeeler12's Food Log
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abeeler12 hasn't recorded any foods yet for this day.


abeeler12's Recent Foods

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Coke Classic - 20oz Bottle by Coca-Cola (1 Bottle (20oz))

Calories: 240, Total Fat: 0g, Total Carbs: 65g, Protein: 0g

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TACO BELL, Bean Burrito (1 item) by Taco Bell Corp. (1 item (198g)) USDA

Calories: 403, Total Fat: 13.56g, Total Carbs: 54.98g, Protein: 15.64g

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Oreos by Nabisco (3 cookies)

Calories: 160, Total Fat: 7g, Total Carbs: 25g, Protein: 1g

Water Tracker

0
8 glasses (300 ml per glass) of water is recommended each day.