kayla_keith's Nutrition Log for Today ‹ 11 Feb

Daily Calorie Breakdown

Food-sample-chart

Daily Food Groups

Food-bread

0 oz. of Grains

(Goal is 5 oz.)
Food-broccoli

0 cups of Vegetables

(Goal is 2 cups)
Food-apple

0 cups of Fruit

(Goal is 1.5 cups)
Food-milk

0 cups of Milk

(Goal is 3 cups)
Food-meat

0 oz. of Meat and Beans

(Goal is 5 oz.)
Food-oil

0 tsp. of Oil

(Goal is 5 tsp.)

kayla_keith's Food Log
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kayla_keith hasn't recorded any foods yet for this day.


kayla_keith's Recent Foods

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V8 V-Fusion Peach Mango by V8 (8 fl oz)

Calories: 120, Total Fat: 0g, Total Carbs: 28g, Protein: 1g

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PIZZA HUT 12" Super Supreme Pizza, Regular Crust (1 slice) by Pizza Hut, Inc. (1 slice (127g)) USDA

Calories: 308, Total Fat: 13.61g, Total Carbs: 32.54g, Protein: 13.84g

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Mini-Bites ABC's and 123's with Meatballs by Chef Boyardee (1 cup (247 g))

Calories: 260, Total Fat: 10g, Total Carbs: 32g, Protein: 10g

Water Tracker

0
8 glasses (300 ml per glass) of water is recommended each day.