km_stuck's Nutrition Log for Today ‹ 3 Oct ‹ 5 Oct ‹ 10 Oct

 
 
 

Daily Nutrition Goals

Orange-up-arrow 0 Calories
goal is 1589 to 1839 cals 		Orange-up-arrow 0g of Fat
goal is 53 to 91 g
Orange-up-arrow 0g of Protein
goal is 120 to 205 g 		Orange-up-arrow 0g of Carbs
goal is 85 to 128 g
Food-pro-grayFiber Food-pro-graySodium
Food-pro-graySugar Food-pro-graySat. Fat
Food-pro-grayPotassium Food-pro-grayCholesterol
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Daily Calorie Breakdown

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Water Tracker

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8 glasses (300 ml per glass) of water is recommended each day.

km_stuck's Food Log
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km_stuck hasn't recorded any foods yet for this day.


km_stuck's Recent Foods

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Saltine Crackers by Krispy (5 Crackers)

Calories: 60, Total Fat: 1.5g, Total Carbs: 11g, Protein: 1g

Missing

Reduced Sodium Tomato Parmesan Soup by Progresso (1 Cup)

Calories: 100, Total Fat: 1.5g, Total Carbs: 17g, Protein: 5g

Missing

Peanut Butter Sandwich Crackers by Munchies (1 pkg)

Calories: 210, Total Fat: 11g, Total Carbs: 22g, Protein: 5g