bluiqt's Nutrition Log for Today ‹ 8 Mar ‹ 14 Mar ‹ 15 Mar

 
 
 

Daily Nutrition Goals

Orange-up-arrow 0 Calories
goal is 1200 to 1300 cals 		Orange-up-arrow 0g of Fat
goal is 45 to 60 g
Orange-up-arrow 0g of Protein
goal is 150 to 200 g 		Orange-up-arrow 0g of Carbs
goal is 170 to 220 g
Food-pro-grayFiber Food-pro-graySodium
Food-pro-graySugar Food-pro-graySat. Fat
Food-pro-grayPotassium Food-pro-grayCholesterol
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Daily Calorie Breakdown

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Water Tracker

0
8 glasses (300 ml per glass) of water is recommended each day.

bluiqt's Food Log
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bluiqt hasn't recorded any foods yet for this day.


bluiqt's Recent Foods

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Chicken - Rotisserie by Kroger (3 oz.)

Calories: 160, Total Fat: 10g, Total Carbs: 0g, Protein: 17g

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Roasted Red Potatoes With Garlic Butter Sauce by Birds Eye (1 1/4 cup)

Calories: 190, Total Fat: 7g, Total Carbs: 30g, Protein: 3g

Missing

Steamfresh brown and wild rice with broccoli and carrots by birds eye (1 cup)

Calories: 150, Total Fat: 1g, Total Carbs: 31g, Protein: 4g