bluiqt's Nutrition Log for Today ‹ 8 Mar ‹ 14 Mar ‹ 15 Mar

Daily Calorie Breakdown

Food-sample-chart

Water Tracker

0
8 glasses (300 ml per glass) of water is recommended each day.

bluiqt's Food Log
Pro_overlay_26x26  Generate Report: PDF | Spreadsheet

bluiqt hasn't recorded any foods yet for this day.


bluiqt's Recent Foods

Thumb

Chicken - Rotisserie by Kroger (3 oz.)

Calories: 160, Total Fat: 10g, Total Carbs: 0g, Protein: 17g

Thumb

Roasted Red Potatoes With Garlic Butter Sauce by Birds Eye (1 1/4 cup)

Calories: 190, Total Fat: 7g, Total Carbs: 30g, Protein: 3g

Thumb

Birds Eye Steamfresh Brown and Wild Rice with Broccoli and Carrots by Birds Eye (1 cup (cooked))

Calories: 150, Total Fat: 1g, Total Carbs: 31g, Protein: 4g