mojofarrell's Nutrition Log for Today ‹ 27 Oct ‹ 28 Oct ‹ 29 Oct

 
 
 

Daily Nutrition Goals

Orange-up-arrow 0 Calories
goal is 3029 to 3279 cals 		Orange-up-arrow 0g of Fat
goal is 98 to 168 g
Orange-up-arrow 0g of Protein
goal is 220 to 378 g 		Orange-up-arrow 0g of Carbs
goal is 157 to 236 g
Food-pro-grayFiber Food-pro-graySodium
Food-pro-graySugar Food-pro-graySat. Fat
Food-pro-grayPotassium Food-pro-grayCholesterol
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Daily Calorie Breakdown

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Water Tracker

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8 glasses (300 ml per glass) of water is recommended each day.

mojofarrell's Food Log
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mojofarrell hasn't recorded any foods yet for this day.


mojofarrell's Recent Foods

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Muscle Milk Light Choco by Muscle Milk (8.25 fl.oz)

Calories: 150, Total Fat: 4g, Total Carbs: 9g, Protein: 20g

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Metamucil - Sugar Free by Metamucil (1 tsp)

Calories: 20, Total Fat: 0g, Total Carbs: 5g, Protein: 0g