deuxnoirchats' Nutrition Log for Today ‹ 16 Apr ‹ 17 Apr ‹ 18 Apr

 
 
 

Daily Nutrition Goals

Orange-up-arrow 0 Calories
goal is 1274 to 1524 cals 		Orange-up-arrow 0g of Fat
goal is 38 to 65 g
Orange-up-arrow 0g of Protein
goal is 97 to 167 g 		Orange-up-arrow 0g of Carbs
goal is 69 to 104 g
Food-pro-grayFiber Food-pro-graySodium
Food-pro-graySugar Food-pro-graySat. Fat
Food-pro-grayPotassium Food-pro-grayCholesterol
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Daily Calorie Breakdown

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Water Tracker

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8 glasses (300 ml per glass) of water is recommended each day.

deuxnoirchats' Food Log
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deuxnoirchats hasn't recorded any foods yet for this day.


deuxnoirchats' Recent Foods

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Visalus by Visalus (2 scoops)

Calories: 90, Total Fat: 1g, Total Carbs: 7g, Protein: 12g

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Organic Instant Oatmeal Apple and Cinnamon by Full Circle (1 packet)

Calories: 150, Total Fat: 1.5g, Total Carbs: 30g, Protein: 4g

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Colby Jack Slices by Sargento (1 slice)

Calories: 50, Total Fat: 4g, Total Carbs: 1g, Protein: 5g