deuxnoirchats' Nutrition Log for Today ‹ 20 Oct ‹ 21 Oct ‹ 11 Mar

Daily Calorie Breakdown

Food-sample-chart

Water Tracker

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8 glasses (300 ml per glass) of water is recommended each day.

deuxnoirchats' Food Log
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deuxnoirchats hasn't recorded any foods yet for this day.


deuxnoirchats' Recent Foods

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Medium-Sized Gala Apple by USDA (1 Apple)

Calories: 90, Total Fat: 0.5g, Total Carbs: 25g, Protein: 0.5g

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Cucumber, with peel, raw (0.5 cup slices) (0.5 cup slices (52g)) USDA

Calories: 7, Total Fat: 0.06g, Total Carbs: 1.89g, Protein: 0.34g

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Black Olives, Sliced by Mario (2 Tbsp (16g))

Calories: 25, Total Fat: 2.5g, Total Carbs: 1g, Protein: 0g