whitespark's Nutrition Log for Today ‹ 22 Oct ‹ 24 Oct ‹ 25 Oct

Daily Calorie Breakdown

Food-sample-chart

Water Tracker

0
8 glasses (300 ml per glass) of water is recommended each day.

whitespark's Food Log
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whitespark hasn't recorded any foods yet for this day.


whitespark's Recent Foods

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Sushi, Nigiri Shrimp (1pc (30g))

Calories: 44, Total Fat: 0g, Total Carbs: 8g, Protein: 2g

Missing

Salmon Nigiri piece by Wasabi (1 nigiri)

Calories: 41, Total Fat: 1.1g, Total Carbs: 5.8g, Protein: 2.3g

Missing

Tuna Nigiri by Blue C Sushi (1 order)

Calories: 35, Total Fat: 0.5g, Total Carbs: 4g, Protein: 4g