yeahlemurs' Nutrition Log for Today ‹ 12 Dec ‹ 13 Dec ‹ 3 Mar

Daily Calorie Breakdown

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Water Tracker

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8 glasses (300 ml per glass) of water is recommended each day.

yeahlemurs' Food Log
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yeahlemurs hasn't recorded any foods yet for this day.


yeahlemurs' Recent Foods

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Costco Baked Ziti (1 cup)

Calories: 220, Total Fat: 11g, Total Carbs: 17g, Protein: 13g

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Banana Bread by Prairie Mill Bread Co. (55g)

Calories: 160, Total Fat: 5g, Total Carbs: 27g, Protein: 3g