downslide7359's Nutrition Log for Today ‹ 3 Mar ‹ 4 Mar ‹ 21 May

Daily Calorie Breakdown

Food-sample-chart

Water Tracker

0
8 glasses (300 ml per glass) of water is recommended each day.

downslide7359's Food Log
Pro_overlay_26x26  Generate Report: PDF | Spreadsheet

downslide7359 hasn't recorded any foods yet for this day.


downslide7359's Recent Foods

Thumb

Grilled Chicken Breast - patty only (no buns, no dressings) by McDonald's (4 oz)

Calories: 120, Total Fat: 2g, Total Carbs: 2g, Protein: 24g

Missing

Veggies Lover's Thin Crust no cheese by Pizza Hut (1 slice)

Calories: 150, Total Fat: 4g, Total Carbs: 25g, Protein: 6g

Thumb

Pan-Fried Egg (1 egg)

Calories: 90, Total Fat: 7g, Total Carbs: 1g, Protein: 7g