Janneth123's Nutrition Log for Today ‹ 23 Aug ‹ 24 Aug ‹ 2 Sep

 
 
 

Daily Nutrition Goals

Orange-up-arrow 0 Calories
goal is 1841 to 2091 cals 		Orange-up-arrow 0g of Fat
goal is 38 to 65 g
Orange-up-arrow 0g of Protein
goal is 120 to 206 g 		Orange-up-arrow 0g of Carbs
goal is 157 to 236 g
Food-pro-grayFiber Food-pro-graySodium
Food-pro-graySugar Food-pro-graySat. Fat
Food-pro-grayPotassium Food-pro-grayCholesterol
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Daily Calorie Breakdown

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Water Tracker

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8 glasses (300 ml per glass) of water is recommended each day.

Janneth123's Food Log
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Janneth123 hasn't recorded any foods yet for this day.


Janneth123's Recent Foods

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Cheerios by General Mills (1 cup (28g))

Calories: 100, Total Fat: 2g, Total Carbs: 20g, Protein: 3g

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Cookies, animal crackers (includes arrowroot, tea biscuits) (1 oz) (1 oz (28.35g)) USDA

Calories: 126, Total Fat: 3.91g, Total Carbs: 21.01g, Protein: 1.96g

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Water, bottled, non-carbonated, PEPSI, AQUAFINA (1 fl oz) by Pepsi-Cola North America (1 fl oz (29.6g)) USDA

Calories: 0, Total Fat: 0g, Total Carbs: 0g, Protein: 0g