boogiepo's Nutrition Log for Today ‹ 5 Apr ‹ 3 May ‹ 8 Jun

 
 
 

Daily Nutrition Goals

Orange-up-arrow 0 Calories
goal is 1000 to 1200 cals 		Orange-up-arrow 0g of Fat
goal is 32 to 55 g
Orange-up-arrow 0g of Protein
goal is 109 to 188 g 		Orange-up-arrow 0g of Carbs
goal is 208 to 313 g
Food-pro-grayFiber Food-pro-graySodium
Food-pro-graySugar Food-pro-graySat. Fat
Food-pro-grayPotassium Food-pro-grayCholesterol
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Daily Calorie Breakdown

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Water Tracker

0
8 glasses (300 ml per glass) of water is recommended each day.

boogiepo's Food Log
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boogiepo's Recent Foods

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SmartOnes Chicken Enchiladas Suiza by SmartOnes (1 package)

Calories: 290, Total Fat: 5g, Total Carbs: 49g, Protein: 11g

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Women's Ultra Mega Shake by GNC (2 rounded scoops)

Calories: 95, Total Fat: 2g, Total Carbs: 14g, Protein: 6g

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Cappuccino Delight Shake by Slim Fast (10 fl oz)

Calories: 190, Total Fat: 6g, Total Carbs: 25g, Protein: 10g