nmbrsbypnt's Nutrition Log for Today ‹ 22 Sep ‹ 23 Sep ‹ 24 Sep

 
 
 

Daily Nutrition Goals

Orange-up-arrow 0 Calories
goal is 1728 to 1978 cals 		Orange-up-arrow 0g of Fat
goal is 36 to 61 g
Orange-up-arrow 0g of Protein
goal is 113 to 194 g 		Orange-up-arrow 0g of Carbs
goal is 148 to 222 g
Food-pro-grayFiber Food-pro-graySodium
Food-pro-graySugar Food-pro-graySat. Fat
Food-pro-grayPotassium Food-pro-grayCholesterol
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Daily Calorie Breakdown

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Water Tracker

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8 glasses (300 ml per glass) of water is recommended each day.

nmbrsbypnt's Food Log
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nmbrsbypnt's Recent Foods

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Gourmet Lite White Popcorn by Vics (3 Cups)

Calories: 130, Total Fat: 5g, Total Carbs: 18g, Protein: 3g

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Annies Shells and White Cheddar (Prepared) by Annies (~1 Cup)

Calories: 280, Total Fat: 4g, Total Carbs: 47g, Protein: 10g

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Blueberry Cranberry Delight Juice by L & A All Natural Juice Since 1960 (8 oz)

Calories: 130, Total Fat: 0g, Total Carbs: 32g, Protein: 0g