btaravella's Nutrition Log for Today ‹ 29 Jun ‹ 30 Jun ‹ 1 Jul

 
 
 

Daily Nutrition Goals

Orange-up-arrow 0 Calories
goal is 1200 to 1600 cals 		Orange-up-arrow 0g of Fat
goal is 65 to 113 g
Orange-up-arrow 0g of Protein
goal is 148 to 254 g 		Orange-up-arrow 0g of Carbs
goal is 106 to 159 g
Food-pro-grayFiber Food-pro-graySodium
Food-pro-graySugar Food-pro-graySat. Fat
Food-pro-grayPotassium Food-pro-grayCholesterol
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Daily Calorie Breakdown

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Water Tracker

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8 glasses (300 ml per glass) of water is recommended each day.

btaravella's Food Log
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btaravella's Recent Foods

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Popeyes Chicken Strip by Popeyes (3 pieces)

Calories: 310, Total Fat: 15g, Total Carbs: 16g, Protein: 28g

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Fiber Plus Antioxidants by Kellogg's (1 bar (36g))

Calories: 120, Total Fat: 4g, Total Carbs: 26g, Protein: 2g

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Monster Lo-Carb Energy Drink (16 oz can) by Monster Beverage Co (16 oz)

Calories: 20, Total Fat: 0g, Total Carbs: 6g, Protein: 0g