cecilledelosrey's Nutrition Log for Today ‹ 6 Feb ‹ 29 Mar ‹ 9 Apr

 
 
 

Daily Nutrition Goals

Orange-up-arrow 0 Calories
goal is 1738 to 1988 cals 		Orange-up-arrow 0g of Fat
goal is 43 to 74 g
Orange-up-arrow 0g of Protein
goal is 97 to 167 g 		Orange-up-arrow 0g of Carbs
goal is 149 to 223 g
Food-pro-grayFiber Food-pro-graySodium
Food-pro-graySugar Food-pro-graySat. Fat
Food-pro-grayPotassium Food-pro-grayCholesterol
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Daily Calorie Breakdown

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Water Tracker

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8 glasses (300 ml per glass) of water is recommended each day.

cecilledelosrey's Food Log
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cecilledelosrey's Recent Foods

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Cold Cut Combo by Subway (250g)

Calories: 410, Total Fat: 16g, Total Carbs: 48g, Protein: 21g

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Egg Jumbo Cookies by Stella D'oro (3 cookies )

Calories: 120, Total Fat: 1.5g, Total Carbs: 25g, Protein: 2g

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Magnum Almond Mini by Walls (per lolly)

Calories: 180, Total Fat: 12g, Total Carbs: 16g, Protein: 2.5g