cinffia's Nutrition Log for Today ‹ 26 Dec ‹ 27 Dec ‹ 30 Dec

Daily Calorie Breakdown

Food-sample-chart

Water Tracker

0
8 glasses (300 ml per glass) of water is recommended each day.

cinffia's Food Log
Pro_overlay_26x26  Generate Report: PDF | Spreadsheet

cinffia hasn't recorded any foods yet for this day.


cinffia's Recent Foods

Thumb

White Truffle Oil by La Tourangelle (1 Tbs)

Calories: 120, Total Fat: 14g, Total Carbs: 0g, Protein: 0g

Thumb

Fat Free Skim Milk (1 cup) USDA

Calories: 85, Total Fat: 0.44g, Total Carbs: 11.88g, Protein: 8.35g

Thumb

Green Peas (1/2 cup) USDA

Calories: 58, Total Fat: 0.3g, Total Carbs: 10.69g, Protein: 3.76g