WildCat6969's Nutrition Log for Today ‹ 24 Apr ‹ 9 May ‹ 16 Sep

Daily Calorie Breakdown

Food-sample-chart

Water Tracker

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8 glasses (300 ml per glass) of water is recommended each day.

WildCat6969's Food Log
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WildCat6969 hasn't recorded any foods yet for this day.


WildCat6969's Recent Foods

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Coffee - sugar (8 oz)

Calories: 35, Total Fat: 2g, Total Carbs: 5g, Protein: 0g

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Cereals, QUAKER, Instant Oatmeal, fruit and cream variety, dry (1 packet) by The Quaker Oats, Co. (1 packet (35g)) USDA

Calories: 135, Total Fat: 2.63g, Total Carbs: 26.15g, Protein: 2.8g

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Orange Juice (1 cup) USDA

Calories: 111, Total Fat: 0.5g, Total Carbs: 25.79g, Protein: 1.74g