corridonj's Nutrition Log for Today ‹ 2 Apr

 
 
 

Daily Nutrition Goals

Orange-up-arrow 0 Calories
goal is 1943 to 2193 cals 		Orange-up-arrow 0g of Fat
goal is 48 to 82 g
Orange-up-arrow 0g of Protein
goal is 108 to 186 g 		Orange-up-arrow 0g of Carbs
goal is 165 to 248 g
Food-pro-grayFiber Food-pro-graySodium
Food-pro-graySugar Food-pro-graySat. Fat
Food-pro-grayPotassium Food-pro-grayCholesterol
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Daily Calorie Breakdown

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Water Tracker

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8 glasses (300 ml per glass) of water is recommended each day.

corridonj's Food Log
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corridonj's Recent Foods

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Granola by Grunny (30 grs)

Calories: 151, Total Fat: 7g, Total Carbs: 18g, Protein: 4g