stephdunn88's Nutrition Log for Today ‹ 13 May ‹ 15 May ‹ 16 May

 
 
 

Daily Nutrition Goals

Orange-up-arrow 0 Calories
goal is 1000 to 1200 cals 		Orange-up-arrow 0g of Fat
goal is 49 to 85 g
Orange-up-arrow 0g of Protein
goal is 20 to 2000 g 		Check 0g of Carbs
goal is 0 to 300 g
Food-pro-grayFiber Food-pro-graySodium
Food-pro-graySugar Food-pro-graySat. Fat
Food-pro-grayPotassium Food-pro-grayCholesterol
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Daily Calorie Breakdown

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Water Tracker

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8 glasses (300 ml per glass) of water is recommended each day.

stephdunn88's Food Log
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stephdunn88 hasn't recorded any foods yet for this day.


stephdunn88's Recent Foods

Missing

Brazil Nut Biscuit by Ringtons (1 biscuit)

Calories: 137, Total Fat: 8.6g, Total Carbs: 13.3g, Protein: 1.5g

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Ahi Tuna Nicoise Salad by Snap Kitchen (1 serving)

Calories: 310, Total Fat: 13g, Total Carbs: 15g, Protein: 31g

Missing

Sausage and Chips by Kershaws (400g)

Calories: 468, Total Fat: 4.7g, Total Carbs: 14.4g, Protein: 4.3g