mbraun8222's Nutrition Log for Today ‹ 19 Sep ‹ 20 Sep ‹ 22 Sep

 
 
 

Daily Nutrition Goals

Orange-up-arrow 0 Calories
goal is 50 to 800 cals 		Orange-up-arrow 0g of Fat
goal is 39 to 68 g
Orange-up-arrow 0g of Protein
goal is 89 to 153 g 		Orange-up-arrow 0g of Carbs
goal is 170 to 255 g
Food-pro-grayFiber Food-pro-graySodium
Food-pro-graySugar Food-pro-graySat. Fat
Food-pro-grayPotassium Food-pro-grayCholesterol
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Daily Calorie Breakdown

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Water Tracker

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8 glasses (300 ml per glass) of water is recommended each day.

mbraun8222's Food Log
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mbraun8222 hasn't recorded any foods yet for this day.


mbraun8222's Recent Foods

Missing

Asiago Cheese Tortellini Steamer by Lean Cuisine (1 package)

Calories: 290, Total Fat: 8g, Total Carbs: 40g, Protein: 14g

Missing

I Cant Believe Its Not Butter Calcium+vitamin D by I Cant Believe Its Not Butter (1 Tablespoon)

Calories: 45, Total Fat: 5g, Total Carbs: 0g, Protein: 0g

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Multi-grain Light English Muffin by Thomas (1 muffin)

Calories: 100, Total Fat: 1g, Total Carbs: 26g, Protein: 5g