coops2k's Nutrition Log for Today ‹ 27 Sep ‹ 28 Sep ‹ 29 Sep

 
 
 

Daily Nutrition Goals

Orange-up-arrow 0 Calories
goal is 2467 to 2717 cals 		Orange-up-arrow 0g of Fat
goal is 60 to 103 g
Orange-up-arrow 0g of Protein
goal is 136 to 233 g 		Orange-up-arrow 0g of Carbs
goal is 207 to 311 g
Food-pro-grayFiber Food-pro-graySodium
Food-pro-graySugar Food-pro-graySat. Fat
Food-pro-grayPotassium Food-pro-grayCholesterol
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Daily Calorie Breakdown

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Water Tracker

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8 glasses (300 ml per glass) of water is recommended each day.

coops2k's Food Log
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coops2k hasn't recorded any foods yet for this day.


coops2k's Recent Foods

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Sweet Fire Chicken Breast by Panda Express (5.8 oz)

Calories: 440, Total Fat: 18g, Total Carbs: 53g, Protein: 17g

Missing

Personal Pan Pizza Supreme by Pizza Hut (1 Pizza)

Calories: 710, Total Fat: 34g, Total Carbs: 70g, Protein: 32g

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Taco Bell Fresco Bean Burrito by Taco Bell (1)

Calories: 350, Total Fat: 8g, Total Carbs: 56g, Protein: 12g