adriangomez25's Nutrition Log for Today ‹ 3 Oct ‹ 4 Oct ‹ 5 Oct

Daily Calorie Breakdown

Food-sample-chart

Water Tracker

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8 glasses (300 ml per glass) of water is recommended each day.

adriangomez25's Food Log
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adriangomez25 hasn't recorded any foods yet for this day.


adriangomez25's Recent Foods

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Fish Sticks by Publix (6 sticks)

Calories: 210, Total Fat: 8g, Total Carbs: 23g, Protein: 11g

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Dannon Light And Fit by Dannon (170)

Calories: 80, Total Fat: 0g, Total Carbs: 16g, Protein: 5g

Missing

Danimals Crush Cup by Yogurt (1)

Calories: 110, Total Fat: 1.5g, Total Carbs: 19g, Protein: 5g