adriangomez25's Nutrition Log for Today ‹ 3 Oct ‹ 4 Oct ‹ 5 Oct

 
 
 

Daily Nutrition Goals

Orange-up-arrow 0 Calories
goal is 1800 to 1900 cals 		Orange-up-arrow 0g of Fat
goal is 35 to 45 g
Orange-up-arrow 0g of Protein
goal is 20 to 60 g 		Orange-up-arrow 0g of Carbs
goal is 173 to 260 g
Food-pro-grayFiber Food-pro-graySodium
Food-pro-graySugar Food-pro-graySat. Fat
Food-pro-grayPotassium Food-pro-grayCholesterol
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Daily Calorie Breakdown

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Water Tracker

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8 glasses (300 ml per glass) of water is recommended each day.

adriangomez25's Food Log
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adriangomez25 hasn't recorded any foods yet for this day.


adriangomez25's Recent Foods

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Fish Sticks by Publix (6 sticks)

Calories: 210, Total Fat: 8g, Total Carbs: 23g, Protein: 11g

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Dannon Light And Fit by Dannon (170)

Calories: 80, Total Fat: 0g, Total Carbs: 16g, Protein: 5g

Missing

Danimals Crush Cup by Yogurt (1)

Calories: 110, Total Fat: 1.5g, Total Carbs: 19g, Protein: 5g